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Crystals In Urine Identification Training Quiz ( Part 1/5 ) Quiz Training Principles: Test your knowledge on training principles - Q1: Which one of the following is not a training principle on the spec? Overload, Specificity, Progression, Duration. The nature of exercise that the performer completes. Focusing training on activities and exercises relevant to an individual's sporting goals and needs. Training at an appropriate intensity and gradually . 10/29/ · A comprehensive database of more than 51 training quizzes online, test your knowledge with training quiz questions. Our online training trivia quizzes can be adapted to suit your requirements for taking some of the top training quizzes.Rehab and Food. Another training session. A Mars Bar to say well done. Intensity can be measured using select two. Heart Rate. Breathing Rate.
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To make training specific, a sprinter would generally work what energy system? Progression 2. Reversibility 3. Overload 4. Which of these training principles states that 'there is a need to work the body hard so there is some stress and discomfort'?
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